Beautiful Heart-Opening Practices ~ opening to the light of unconditional love, the healing presence, innate harmony, compassion
Body centered awareness ~ feeling and tracking sensations/emotions in the body with focused attention and breath, direct experience to accessing embodied wisdom and insight
Voice Dialogue ~ getting to know the WHOLE you, the amazing array of selves/energies within... your protector, critic, perfectionist, pleaser, wise woman, child, Aphrodite, mother, patriarch
Dreamwork ~ understanding the images, symbols and messages of dreams...offering guidance, insights, healing
Expressive Movement & Dance ~ Expressing and releasing emotions, freeing and celebrating the BodyDivine
Blended practices from Tantra and the Feminine mysteries ~ integrating your sexuality as sacred, and intrinsic to your wholeness. Connecting to the heart of your feminine essence
Meditation & Stillness ~ breathing and being
Sacred Touch & Energy Work ~ deeply healing and nourishing
Feminine world myths & archetypes ~ reflective, and inspiring wisdom relevant to our lives as women today
Community ~ you don't have to do it alone!
And more!
“Spontanaeous resources and unexpected ways of wisdom are always available when women gather heart to heart, soul to soul in the spirit of Love and mutual empowerment” ~ janis
Voice dialogue gave me insight and clarity to overcome self defeating patterns.”
~ Deborah E.
Janis has the incredible ability of bringing me below the physical surface of sensations and feelings to the real issues and beliefs that are confusing. She has helped me look at them... and feel my way through them instead of contracting around them. This work is expansive.”
~ Tina R.
...I now possess the life tools to allow me to move forward with ease. I will not go back to who I was... I can only move forward. Thank you, janis, from my open and joyful heart.”
~ Mary Evenson
I am beginning to take more time for nurturing myself through meditation and reflection.”
~ L.K.
Discover illuminating tools and embodied awakening practices.
Are you ready to spread your wings? Breathe, feel, let go into the heart of who you are.
Work with janis to discover the guiding wisdom and profound healing messages within your dreams.
Soul Sister Sundays - Stepping Into Out Sacred Feminine Power
Jan 22 - Apr 1, 2012
In the sanctuary of a heart centered circle of women, we will begin awakening, and cultivating the Sacred Feminine Power within every woman.
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A Return to Essence - Journey to the Mystery and Healing Wisdom of Bali
June 3-15, 2012
Joins us for a 12 day extraordinary women's pilgrimage into the sacred and numinous world of Bali.
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Stepping Into Our Sacred Feminine Power
Jan 3, 2012
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What Does the Soft Animal of Your Body LOVE?
September 27, 2011
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From Bagels to Bali
August 23, 2011
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